Simple “smoothie”- Strawberry-Banana
Calorie Break down:
1 C. Strawberries: 50 calories
1 Small banana: 90 calories
Total: 140 Calories & it won’t weigh you down and leave you feeling tired the way “normal” breakfast cereal does. You have time for this, you can do this.
Tip: Rinse/wash the blender right away after making this. The fruit tends to dry up on the edges and be a real bugger to get out later. If you forget, just soak the blender jar in some hot soapy water & give it a good scrubbin’.
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