Peanut Butter Protein PowderCollagen PowderOrganic Camu Camu PowderRaw Cocoa PowderOrganic Beet Powder Put about 4oz of water in a 16oz jar or glass Add your preferred powders. I use all of these above, and also add turmeric most days as well. Combine using my favorite handheld ...
Archives for December 2022
Red Light Therapy For A Slightly Better Health
10 years ago I would've thought Red Light Therapy was a faux treatment targeted as a luxury placebo effect for wealthy housewives. A scam of sorts. I would've been quick to disregard the benefits or put any time into research for myself. Okay let's be real, even 3 years ago I wouldn't have bought ...
A Slightly Better Hot Cocoa {Gluten & Dairy Free}
If you're looking for a Gluten Free & Dairy Free Hot Cocoa recipe that's slightly better for you than a prepackaged mix, but just as easy, I've got you covered! A Slightly Better Hot Cocoa 1/2 Cup Cocoa powder1 Cup Collagen Powder1/2 Cup Coconut Milk Powder1-3 tsp Cinnamon (depending on your ...
Seasons Change
These 3 were so little! 😍 In this photo from 2017, they are 5, 10 & 15. This makes me cringe a little though (I'll get to that in a minute), because we had just left the cardiologist where the youngest here was dismissed as a patient after 5 years of frequent checkups, fully expecting ...