Put about 4oz of water in a 16oz jar or glass
Add your preferred powders. I use all of these above, and also add turmeric most days as well.
Combine using my favorite handheld whisk
Fill the remainder of the jar with water and give it a quick stir.
Enjoy quickly! If the powders begin to settle to the bottom of the jar you can give your glass a swirl by hand, or pop the whisk back in.
To switch it up, add the ingredients above to a blender with a banana, a handful of berries, and a little more water. The fruit helps keep the powders from settling, and provides additional nutrition.