I can’t believe it’s been just over 11 years since I first switched from tampons and pads to using a menstrual cup. At the time, it felt all kinds of “crunchy,” & "holistic" which were odd back then in the circles I ran in. Honestly a little scary and I was super freaked out that I'd get ...
30 Benefits of Red Light Therapy
As a Christian homemaker I strive to care for myself and our family in a way that honors God. In today's fast-paced world, it can be challenging to find ways to maintain our health and beauty. Red light therapy, a non-invasive technique that harnesses the power of specific wavelengths of light, ...
Overcoming Mold Illness: My Story + A Guide to My Recovery
What I’m going to share today, some may say is reckless advice, some may say it’s too much, others may say the actions we took at the time weren’t enough. It is important that when exploring the option of mold causing your symptoms (assuming that is what led you here) you remember that by God’s ...
Red Light Therapy For A Slightly Better Health
10 years ago I would've thought Red Light Therapy was a faux treatment targeted as a luxury placebo effect for wealthy housewives. A scam of sorts. I would've been quick to disregard the benefits or put any time into research for myself. Okay let's be real, even 3 years ago I wouldn't have bought ...
Seasons Change
These 3 were so little! 😍 In this photo from 2017, they are 5, 10 & 15. This makes me cringe a little though (I'll get to that in a minute), because we had just left the cardiologist where the youngest here was dismissed as a patient after 5 years of frequent checkups, fully expecting ...
Health: Heartburn Relief with Maty’s All Natural
If you or someone in your home is experiencing heartburn, first I'd say let's explore WHY that's happening. Often times a dietary change can make all the difference, and it's not as obvious as avoiding tomatoes or other foods that get the majority of the blame. Yet, I know personally that ...
One of the Most Overlooked Essentials in the Parenting Tool Bag
Parents of littles, if you don’t own an otoscope yet, I highly suggest you order one now. Trust me, you’ll want it before it’s 11 p.m. on a Friday night and you suddenly need to check your 2-year-old’s nose to:A) Figure out which nostril the popcorn kernel is hiding in.B) Make sure she didn’t sneak ...
A Slightly Better Wife- GreenAir Oil Diffuser Tutorial and Review
This post contains affiliate links. Visit my disclosure tab for more details. Edit: I've had this diffuser for well over a year now, tried other diffusers, and this one is STILL my most very favorite. Even though it is not as visually appealing as some of the other ...
Oil Pulling, For The Pretty Girl
Oil Pulling is crazy popular in the blogger world, but my real life friends don’t seem to have a clue what I’m talking about. There are literally hundreds, (maybe thousands?) of posts on it all around the internet. You can do a search if you want more details. I’ll give you the basics from my ...